Six things to do when you’re feeling small.

Posted on Updated on

Onthebeach

Like any mother, the safety of my sons is constantly on my mind. So this week has been scary. I’ve wondered if there is an entire US state where I should not send my sons to college. I’ve wondered if a place that I associate mostly with Mickey Mouse is a place where the law can’t protect their lives. I’m not an expert on these cases. And this post isn’t about that. If I’m being honest, I’ve tried not to follow the cases too closely. They scare me too much. They make me feel small.

I was reminded by a friend on Facebook that individual lives may feel small at times, but they are powerful.

This was his response to one of my status updates.

“Think globally, act locally. If everyone looks after their family and friends, a geometric progression suggests everyone is better off and taken care of.”

Here are six things we can do whenever we’re feeling small.

  1. Be still. Notice that I didn’t say pray. Prayer is speaking to God. Stillness is allowing time to listen.
  2. Cook for someone. Sure you can eat some too, but cook with the idea of serving and nourishing another. Any recipe will do.
  3. Seek out a child. There is something about a child’s energy that neutralizes defeat.
  4. Find art that moves you. My favorite book is Pillars of the Earth by Ken Follett. I find it hard to believe that a person could weave together a story so complex and vivid. It reminds me that humans are capable of beautiful things. Sometimes I need the reminder.
  5. Take up someone else’s cause. We all have struggles that are unique to our position in life. Help someone else with theirs. Embody the spirit of Martin Luther King Jr.’s famous quote, “Injustice anywhere is a threat to justice everywhere.”
  6. Serve in the way that only you can. If you aren’t sure what that is yet, refer to #1 on this list.

What do you do when you’re feeling small?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s