I’m blown away by the creative genius involved in marketing for the holiday season. Yet despite all the clever and cheery commercials, I know that the reality of our lives during this time of year is often quite different. We don’t spend our days singing and dancing in the aisles of stores. If anything, we may find ourselves less content and focused than usual with added pressures that tax our time, patience, emotional fortitude, and finances.
In the mist of all that the last five weeks of 2018 may bring, we each have a unique opportunity to create space for reflection and spark new ideas. This process takes time because often we don’t know what we want until we spend time reflecting on it.
It takes work to figure out what we truly want.
This week’s intention
If we aren’t careful, we can end up allocating all of our mental energy over the next five weeks toward completing holiday tasks instead of reflecting on our desire to live year-round with joy, purpose, and meaning. We can look up five weeks from now having only found great shopping deals, decorated our homes and attended social events – charging into the next year without being any closer to knowing what we want from it.
My intention is to set aside dedicated time for reflection.
Instead, I want to encourage you to be deliberate about shifting your energy toward reflection. Commit to spend the next five weeks reconnecting with the truest parts of yourself through joyful activities and cultivating inspiration for what next year could bring. This week, start with two simple questions:
What brought meaning into my life this year?
What topics do I want to learn about next year?
I realize that journaling is not for everyone. I recommend writing out your thoughts if you can, but if not, simply set aside time to think on each question during your commute to work. Pray about them or ask them aloud just before starting your daily meditation. Hold each question in your spirit as you take a walk outside and see what answers come up for you.
We’ll have more questions next week. See you then!