Last week, I wrote a post about caring. It was about the tracking of our interests in news stories and how that data reflects what we support or care about.  My point was that the simple and seemly insignificant act of caring about a social issue can actually help create tangible change. If you’d like to read that post you can find it here.

I realize now that I wrote these posts out of order. Though this post will be Part II on caring, it really should have been Part I. I should have started by talking about caring in a more personal way. Because broadly caring for others is core to serving, but more importantly it is core to being fulfilled and happy.

Here are the two things I should have pointed out last week:

Caring will teach you how to identify your feelings.

What are you feeling right now? Can you tell? If you’re like most of us, it is often hard to pinpoint exactly what we feel. Happy? Sad? Bored? I get pretty irritable when I’m hungry so I have to watch that closely. Knowing what we feel is the first step to managing our requests. We have to know what we feel if we hope to accurately express what we need. Sometimes what we need is food, but it can also be something more important like respect. We have to express what we need if we hope to have others honor that. And we have to know who will and won’t honor our needs if we want to have the right support team in our lives.

Caring about strangers in a news story helps you get familiar with your feelings. It helps remind you what sad feels like for you. It helps you pinpoint how anger builds for you. Are you familiar with your pang of hopelessness? What about your version of fear? Are you familiar with how you experience these things in your mind, in your body and in your heart? You can’t think through the answers to these questions. You have to feel them yourself. Caring about strangers gives you a chance to experience these feelings in a more controlled fashion. If it’s too much at first, turn the TV off or switch to another webpage. Try again later. But remember how it made you feel.

Caring for strangers is a low risk way to increase your tolerance for being vulnerable.

If you want to have strong, amazing and dynamic relationships you will need to get comfortable with vulnerability. Period. This is not negotiable no matter how much you may like feeling safe and being in control. Do you like the idea of having an awesome marriage, “to the grave” friendships or crazy-loving family bonds? If so, you will HAVE to get comfortable with the idea of caring deeply for people that can and will hurt you. You will have to get comfortable with letting the actions and choices of others have an impact on your emotional wellbeing. It isn’t easy. But it is through vulnerability that love and trust grow.

The good news is you can actually build up your tolerance to vulnerability every time you chose to care about anything or anyone you can’t control. Try this the next time you watch the news or read an article about human struggle. Don’t just take in the information analytically, pause and try to feel yourself caring for the individuals. Imagine if it was you or someone you love. Let their faces stay in your mind. Let them in fully knowing that you can’t fix things and you probably can’t help them. Let that vulnerability in. Then say a prayer for them and move on. Every time you do this, you will get more comfortable with accepting vulnerability. This will serve you when being vulnerable has higher more personal stakes. And it will make you more at ease when you need to choose between opening up or playing it safe.

Ok, this is my second case for caring and I hope it’s a strong one. I sincerely believe that caring broadly will serve you more than you might imagine. Trust me, it’s not a waste of your time.

Do you have a better case for caring?

I’m all ears.


It still seems strange to me that Peyton Manning chooses to shout out “Omaha!” while calling plays. To me, it’s a tame word for him to have chosen. I probably would have gone with something like “Eagle!” or “Raptor!” or even “Dragon!”.

This week’s post is being written from Omaha, Nebraska. As a girl from New Jersey, I’m not sure I ever expected to end up in Omaha (or Nebraska for that matter). We are staying in a part of town called Old Market which is filled with mid to high end restaurants, boutique shops, and many (read: many) art galleries and art inspired stores. The area has lovely historic architecture that is really beautiful. It’s the kind of place I could visit over and over again. So I’m not sure what I expected from Omaha, but I know it has far exceeded my expectations.

I’d have to say the same thing about the feedback I’ve gotten from you on your passion for service. In the last month, I’ve had all kinds of conversations about what service means and how it is playing out in your lives. I’ve also uncovered ways to serve and organizations that weren’t previously on my radar. Thanks to all who have shared these. I’ve compiled a list of ways readers are serving that have recently come my way. Maybe some of these will become additional inspiration for your next act of service or even your lifelong service mission. Or maybe not.

Either way, I know you’re serving in some very important ways already. (Visit these posts if you think you aren’t serving anyone because I bet you are). I look forward to learning more from you all so please keep sharing. Serve on!



  1. MLK Day of Service ( Dr. Martin Luther King Jr. once said, “Life’s most persistent and urgent question is: ‘What are you doing for others?'” On the MLK holiday, we are being challenged to “take a day on, not a day off”. Go to this site for information on group events and ways you can support in your local community. I know many of you will be doing this on Monday!
  2. David’s Hope ( This came to me by way of a local Police Chief. His wife has made several trips to Kenya to do community development for a small rural town. He will be making his first trip this Spring. I like their website because in addition to donating money and going on mission trips, they refer to prayer as a distinct way you can serve their organization. If you can’t find the money or time to serve right now, maybe prayer is a contribution you might be interested in.
  3. Acts ( This is a local Virginia non-profit so you may need to research other organizations similar to this in your area. What I found interesting about this organization was that it has a volunteer job called Senior Link Caller. The Senior Link Caller makes phone calls to homebound seniors in the community. Calls are to check-in and connect, and to assist with referrals to resources if they have any immediate needs. This was passed on to me because I lost my grandfather last year and wrote a post about it. The thinking was that it might be time for me to call someone else’s grandfather.
  4. Tigerlilly Foundation ( I recently met the founder of this organization. Beautiful woman! She was diagnosed with breast cancer at the age of 32. Since her recovery, she has built a non-profit organization that focuses on financial and emotional support for women between the ages of 15-40. I’m thinking about running in their 2014 Pink Boa race.
  5. Life Missions ( My cousin left Thursday on a mission trip to Nicaragua with this organization. She will be serving on the medical team. Go Tammie!
  6. Pets On Wheels ( This is another local Virginia organization, but if you do a search there are likely similar organizations closer to you. Pets On Wheels connects pets with people living in nursing homes and assisted living facilities. A friend’s dog used to be a part of this program which was just another way this family dog shared love and served. He is nearing the end of his life and time with his family. She reminded me of his service this week in a tribute to him. I think our dog might be a perfect candidate for this program too. Something I’ll have to talk to him about.
  7. Learning to cook: My hairdresser told me last week that she has a New Year’s Resolution to learn how to cook better and serve more home cooked meals to her family. She invited a friend over to teach her a new dish which I thought was a great way to learn and spend time with someone. Needless to say, she was very proud of the meal she served that night.
  8. Caring for graves: At the start of the holiday season, there is an effort to place wreaths on the graves of soldiers in many cemeteries across the county (US). Driving to the airport a few days ago, Arlington National Cemetery was still a beautiful tribute to our soldiers with the wreath covered tombstones in glorious display. During the rest of the year, you can find volunteer opportunities to maintain and beautify soldier’s graves all across the country. This is a passion of a fellow reader.
  9. Serving your Parent Organization: If your child attends a school, there is a pretty good chance you have a PTO (Parent Teacher Organization) or something similar that supports the teachers and administration in making the school the best it can be. There are a variety of ways to serve from time donated to fundraisers to serving on in a Board or Committee leadership group. If your children are grown, this is still a place you can serve the schools that helped build their foundation. I heard from a passionate grandmother that has been in a PTO for over 25 years.

Spirtual Service

Yesterday, I had the pleasure of walking my extremely wonderful and recently divorced friend through setting up her eHarmony profile. I was impressed with the depth of the questioning process. One of the questions took a long time to answer because it steered our conversation off-topic. It asked her to select the type of religion(s) or spiritual affiliations that she seeks in a potential mate. There were many options and she could select all that she would be willing to consider. One option was “Spiritual, but not religious”. She had a hard timing imagining exactly what that meant.

I shared with her my perspective though I’m not in any way suggesting that this is an official or all-encompassing description. It is just how I view the distinction between “spiritual” and “religious”. For me, the word “spiritual” refers to a core set of beliefs. The most universal is the belief in a supernatural force that exists in the world. Spiritual people may call this God, the universe, or many other names but it always relates to the idea that there is an unseen order in the world. This order can’t be proved empirically or through our senses, but a spiritual person still believes in this concept. I view “religion” as the particular set of rules and rituals that a spiritual person guides their life path by. So in that sense, all religious people should be spiritual. But all spiritual people don’t have to be religious. They may choose to pursue their spiritual path on their own and without engaging with organized religion.

There are other concepts that are typically believed by “spiritual people”. Some examples are:

  • Faith that positive things will occur. (Also called “trust in the universe” or “setting intentions” and many other names.)
  • Giving thanks for what you currently have.
  • Believing that life is a series of lessons and that negative things happen for the purpose of teaching those lessons.
  • The importance and power of setting time to build a deeper spiritual connection. (This is called by many names from prayer to meditation to advanced yoga practices.)

When I think of the last bullet, I realize that I’ve tried all three of the examples and have absolutely felt a deeper spiritual connection while doing them. I now see serving others as a spiritual practice similar to prayer. There are three things that I look to get from my prayer or meditation time. At times, I have experienced each of those things while serving.

  1. It clears my mind of the non-stop internal chatter. When I’m focused on serving others, I’m also enjoying the rare mental silence that allows my heart to awaken with spiritual awareness.
  2. I’m not focused on myself or the importance of my place in this world. I feel part of a system that connects us all at our core. This concept reminds me of a quote I once read (but can’t for the life of me remember who wrote it) that described people feeling like individuals to waves feeling separate from the ocean.
  3. There is a peace that comes over me. It is like I briefly understand my place in the world before my mind wakes back up and starts telling me how important I am again.

I know these are very hard concepts to get across through writing, but I believe that many have experienced these through their own spiritual practice. I hope some of you have experienced this through the practice of service. If you have, I’d love for you to share it with me. I’d love for you to share it with others. No pressure though, I’m happy to have shared a connection to you just because you chose to read this. Until next week, serve on!

dog-assist-shopThe title above is from a recent cell phone carrier commercial. I like this commercial. It shows kids being asked to value which one is better “more or less?”. Of course the kids say “More!” This commercial is meant to highlight that using their carrier’s service is almost a “no brainer”, something kids could easily choose. In theory you would always choose something “better” if you knew for sure it was of higher value, but that assumes you can easily compare the value of things. In my experience, you rarely can. This is especially true when you introduce human needs into the equation. I won’t even try to discuss the complexity of selecting the right romantic mate for yourself. But, I’m sure you get the idea.


What is interesting to me is that there seems to be unspoken value judgments placed on service. I will call this the “more is better” valuation. This is the idea that the more people your service impacts the more value it has. For example, caring for your one baby does not have as much value as working to provide clean drinking water to thousands of people. Think about that for a moment. Please actually take a moment and a break from reading and decide if you agree with that statement. Does more lives impacted equal more valuable service? Most people never thought about it, but they feel it. They feel it in whose service they consider honorable and whose service they ignore. They feel it in what service impact they hope to leave as a legacy and what they think will be unimpressive. But you won’t find that thinking here.

You will find a challenge to serve deeply and more broadly when life allows. You will find a challenge to serve fully and to serve better. Then after you’ve served better there will be a challenge to serve better than that. Why? Because better is better, but know that any act of serve or any act of genuine caring and love will be valued here. Below is the a list of the five ways this blog will categorize service and encourage you to serve others. Some of you will spend an entire lifetime mainly in one category while others will find seasons of life for them all. I can almost guarantee you that you will not have the capacity to serve well in all five categories at once. So please don’t set that expectation for yourself. Nobody can serve all missions or in all categories so you will have to explore what is the right match for you. All you need right now is to decide that however and wherever you are serving today, you will serve better tomorrow. I plan to serve better tomorrow.

Service Categories

  • Serving Personal Relationships: Giving time and energy to the people you know well and are emotionally invested in. You will have the deepest connection and impact with this group. This is worthy service.
  • Serving Professional Relationships: Using your unique abilities to make a positive impact in the work environment. We spend a lot of our lives in our place of business and it’s a worthy place to serve, but one often overlooked.
  • Serving Community: This is usually the first type of service that comes to mind. Efforts spent here can have immediate life changing benefits to those served. This is worthy service.
  • Serving Country: There are those that serve their country directly (and their families serve along with them), but there are also a host of organizations and services that support the US military and those in foreign service. Further, there are many other ways that civilians can serve their country. They are all worthy service.
  • Serving the World: This is about thinking beyond borders and addressing issues that affect mankind as a whole. This is doing your part to fight for global causes that have wide reaching impact. This is worthy service.

Feel passionate about a certain area, but not sure where to start? How are you focusing your area of service and has it changed over the years? Tell us about it. Serve on!